Information about your session

Each session is a unique collaboration between you and Stephanie, and will always take you to where you need to be. 

I can help you reach a point of excitement and joy of discovering and navigating your own healing path, learning what to do with old thinking and how to step forward into your new being. 

The answers, the wisdom the tools and the skills are there for each of us to claim and adopt, but sometimes we need a little help finding them.

A session with Stephanie is a totally unique and profound experience that will illuminate your whole existence, activate your own innate healing and guidance abilities and expose the answers you are looking for.

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What you can expect

All sessions are widely varied in content and direction although the general structure of a BQH or QHHT® session will remain the same.

Information about your BQH session

BQH can be facilitated in-person or online via Skype or Zoom. 

We will spend some time getting to know each other and your reasons for wanting a Quantum Healing session. (With online sessions this can take place on the day of hypnosis or another time). We will then proceed to energy clearing and heart centre coherence, also invite all of our combined teams of guides and celestial helper to join us.

Once we start the hypnosis process you’ll be under for two hours or a little longer. This part of the session is recorded for you as people remember varying amounts.

Your higher self will direct us from this point on. BQH sessions are incredibly powerful and varied in content, you will be taken to, and shown, whatever is needed for you to achieve what it is you are being called to experience. This may be, but not limited to past lives, healing realms, source and body scan. HS is in control.

I will gently bring you back and then we will spend some time on integration. 

Information about your QHHT® session

QHHT® can only be facilitated in-person.

As BQH we will spend some time getting to know each other and your reasons for wanting a Quantum Healing session. I will then follow Dolores Cannon's original script to guide you into deep hypnosis where we will access and experience 1-3 past lives. 

Once we start the hypnosis process you'll be under for two hours or a little longer. This part of the session is recorded for you as people remember varying amounts.

We will spend 1 hour viewing past lives before Stephanie invites your HS to join us and answer your list of questions

and to scan your body to heal and repair issues that are known and sometimes unknown.

I will gently bring you back to waking consciousness where we can spend some time going over important areas and how best to integrate the information.

Will I remember my session?
How many sessions will I need?

Some clients only need one session and others may need a series of sessions, others may choose to make regular 6 monthly sessions.

We will be instructed by your HS on this in the session, however, some will receive a deep call many months after. This is again your HS instructing you if needed.

Most don't remember anything and some a little. 

Your session will be audio-recorded. You may remember some, all or nothing of your session while you were hypnotized so a recording is great and actually important to your process after we meet. The more you hear yourself, the more easily the changes can stick.

How to prepare for your session.
List of Questions
Set Intention

Prepare a list of questions you would like your High Self (subconscious or however you term the collective consciousness we are tapping into) to answer.


Make one list of physical/health questions you have and another separate list of personal/life questions you want to be answered. Bring these with you to your session.

It is also o.k if you don't have any specific questions, there will be some reason your HS is calling you to experience a Quantum Healing session. Trust the process.

Your intention of having a great session is key! Once you have made the decision to have a Quantum Healing session, already your High Self is preparing and getting ready to have a wonderful conversation with you.

Your conscious self needs to be reminded that it will be taking a back seat in this experience. Start repeating to yourself several times a day that you connect to your High Self easily. Note: not that you WILL but that you DO.

Calm Mind

If you meditate, do so the morning or day of your appointment to help clear your mind.

If you don’t meditate, then do something that puts you in a calm place like taking a walk or listening to some soothing music.

Food & Drink

The night before & the day of your session don’t drink alcohol.

Eliminate or limit your use of caffeine the day of your session. If you normally have 3 cups of coffee in the morning, try just having one or don’t drink caffeine after the morning.

Eat well but light before you come in. Our session could go 6 hours or longer.

If you have questions about how a session works please feel free to contact me. 


To discuss your desire for a Quantum Healing session please complete the contact form. 

Submitting does not commit you to anything.

Email really is the best way to connect with me.  I know, I know, in the days of Facebook messenger and text messaging, who has time for old-fashioned emails? But really, email is the easiest way I can be *sure* to get back to you promptly!


00351 918 604 583


Castelo Branco Area, Portugal


An Inner Journey For An Expanding Awareness

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